How Can I Support You?

Therapy is the opportunity to work through these experiences and begin a healing process to hopefully lead you to a place of peace, understanding and acceptance.

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.
― Shannon L. Alder

The Therapeutic Experience 

Therapy can be a truly beneficial experience. It allows you to explore yourself further, face the reality of what maybe going on; and work towards the change you want. 

 As a Therapist, I want to...

  • Build a collaborative therapeutic relationship with you
  • Support you 
  • Help you find a resolution

As a therapist, I believe that one of the most important components of therapy is collaboration. I strive to build a therapeutic relationship with my clients in order to provide them with the optimal support needed to help begin the emotional healing process. It is together that we are able to determine what you need most to help you through this process. It is together that we are able to find new skills/solutions to help you move forth. It is together that we begin this process.